Our Training Approach

BiHyu Martial Arts follows a traditional Korean martial arts framework adapted for modern community-based programs. Training emphasizes balance, coordination, body awareness, respect, and progressive skill development rather than competition or aggression.

Training includes traditional stances, weapons fundamentals, and coordinated group practice to develop focus, posture, and collective awareness.

  • Programs are organized by age and developmental stage to ensure safety, engagement, and appropriate learning pace. Training expectations increase gradually as students mature physically and cognitively.

    • Tiny Tigers (5–7)
      Movement literacy, listening skills, coordination, routines

    • Youth (8–12)
      Structured techniques, discipline, controlled power, responsibility

    • Family Classes (8+ with guardian)
      Shared learning, cooperation, safe partner work

  • Curriculum follows a progressive structure including foundational stances, basic strikes, kicks, joint control fundamentals, falling safety, and traditional movement patterns. Advancement is based on consistency, effort, and readiness rather than speed.

  • All classes are delivered in a controlled, respectful environment with emphasis on safety, age-appropriate instruction, and positive behavior. Contact is limited, supervised, and adapted to participant level.

OUR PROGRAMS

Tiny Tigers (Ages 5–7)

Tiny Tigers is an introductory movement-based martial arts program designed for young children ages 5 to 7. Classes focus on developing balance, coordination, listening skills, and basic body awareness through structured, age-appropriate activities.

The program emphasizes safe movement, respect, and positive classroom behavior while introducing foundational martial arts concepts in a playful and supportive environment. Techniques are adapted to the developmental stage of each child, with an emphasis on learning through repetition, routine, and guided instruction rather than physical force.

Tiny Tigers classes are designed to support early physical literacy and social development and are well-suited for community centers and after-school programs.

Youth Martial Arts (Ages 8–12)

The Youth Martial Arts program offers structured traditional Korean martial arts training for children ages 8 to 12. Classes focus on improving balance, coordination, mobility, focus, and self-discipline while introducing progressively more technical movement skills.

Students are guided through a structured curriculum that emphasizes safe practice, body control, and respect for others. Training expectations increase gradually as students develop greater physical awareness and confidence. Progression is designed to encourage consistency, effort, and personal responsibility rather than competition.

This program supports healthy physical development and positive character building in a structured group setting and is suitable for delivery through community centers and schools.

Family Martial Arts (Ages 8+ with Parent or Guardian)

Family Martial Arts classes provide an opportunity for children and parents or guardians to train together in a shared learning environment. This program focuses on fundamental martial arts movements, coordination, balance, and controlled partner activities appropriate for mixed-age participation.

Classes are structured to ensure safety and accessibility for all participants, regardless of prior martial arts experience. The emphasis is on cooperative learning, communication, and shared physical activity rather than advanced techniques or sparring.

Family Martial Arts classes help strengthen family engagement, encourage healthy movement habits, and support positive role modeling within a structured and respectful environment.

WHAT TO EXPECT

A Structured, Safe, and Inclusive Training Experience

A Structured, Safe, and Inclusive Training Experience

BiHyu Martial Arts programs are designed to provide a positive, structured movement experience rooted in traditional Korean martial arts principles while remaining accessible and appropriate for community-based environments.

Classes emphasize safety, respect, consistency, and personal development rather than competition or aggression. No prior martial arts experience is required to participate.

Class Structure

Each class follows a clear and predictable structure to support learning, safety, and engagement:

Warm-up and Mobility Exercises

Age-appropriate movements designed to prepare the body, improve coordination, and reduce injury risk.

Skill Development

Structured practice of fundamental movements, stances, balance, and controlled techniques appropriate to the age group and experience level.

Guided Partner or Group Activities

Cooperative drills designed to build awareness, communication, and control. All partner work is supervised, structured, and non-aggressive.

Cool-down and Reflection

Breathing exercises, stretching, and brief reflection to reinforce focus, body awareness, and respect.

Classes are delivered in a calm, organized environment with clear expectations and consistent routines.

Safety & Learning Environment

Safety is a core priority across all BiHyu Martial Arts programs.

  • Instruction is non-competitive and non-aggressive

  • No forced sparring or high-risk activities

  • Progressive instruction based on age, ability, and experience

  • Emphasis on body control, awareness, and mutual respect

  • Adaptations are made to accommodate different physical abilities

Programs are suitable for delivery in community centers, schools, after-school programs, and adult wellness settings.

Expectations for Students and Families

Participants are expected to:

  • Follow instructor guidance and safety rules

  • Treat instructors and fellow students with respect

  • Attend classes regularly to support learning and progression

  • Wear appropriate training attire as specified by the program

Families and participants are encouraged to communicate openly with the instructor regarding any concerns, injuries, or special considerations.

No prior martial arts background, fitness level, or athletic ability is required.

Progression & Development

Progress within BiHyu Martial Arts programs is based on:

  • Consistency and participation

  • Effort and personal improvement

  • Demonstrated focus, respect, and self-control

  • Gradual development of physical awareness and coordination

The emphasis is on long-term growth and positive habits rather than rapid advancement or performance-based ranking.

Progressive Physical & Technical Expectations

While BiHyu Martial Arts programs are non-competitive and non-aggressive, students should expect a gradual increase in physical and technical demands as they progress through the curriculum and belt levels.

As students advance, training places greater emphasis on:

  • Speed, timing, and reaction

  • Balance, coordination, and posture

  • Precision, control, and technical detail

  • Focus, consistency, and movement quality

  • Increased conditioning appropriate to age and ability

Higher ranks are expected to demonstrate greater physical engagement, improved endurance, sharper awareness, and more refined execution of techniques.

Training remains controlled and safety-focused at all times. Advancement does not require full-power striking, uncontrolled self-defense scenarios, or high-risk throwing techniques. Students are challenged through structured repetition, increased complexity, and higher technical standards while maintaining safety and control.

Who These Programs Are For

BiHyu Martial Arts programs are well-suited for:

  • Children and youth in structured group settings

  • Families seeking shared physical activity

  • Adults looking for movement-based skill development

  • Older adults interested in safe, controlled training

  • Community centers and educational institutions

These programs are not designed as competitive fight training or high-intensity combat sports.

Questions or Participation

If you have questions about class structure, suitability, or program delivery for your organization or family, please feel free to reach out through the Contact page.